Family Matters | Positive Mindset for Returning to School

Some parents might welcome the return to school, but for a lot of families, this milestone can be challenging. It involves a lot of changes in routine and a number of new beginnings. These can prompt anxiety and stress in both parents and children, which can make the whole process unpleasant.

In this one-hour session, we will cover practical tips and strategies to make the return to school run smoothly.

• How to identify the sources of stress or anxiety for you or your child, and ways to tackle them and reduce their impact.

• Ways to choose a flexible mindset to reduce pressure and stress for everyone

• How to build a stronger connection with your child to support them in the year ahead

• Positive parenting hacks to build cooperation and reduce conflict

• Organisational tips for the practicalities of the school term