Family Matters | Child Anxiety

Is your child anxious a lot of the time? Are you unsure about how to best support them?

This expert session will be run by Dr. Rebecca Quinn. Rebecca is a chartered clinical psychologist and Director of The Psychology Practice. Rebecca’s private practice has been inundated with bookings and as a result, she has had to pause taking on any new families to work with.

During the session, we’ll cover

• Understanding anxiety – what’s the difference between ‘normal’ worry and anxiety
• What causes anxiety
• Practical strategies for parents with both young children and/or adolescents
• Strategies to help parents manage their own emotional response to anxiety
• Knowing where to go for further support

We’ll also share a comprehensive workbook full of strategies that you can use, along with recommendations for age-appropriate books and resources for your child.

You’ll be able to ask questions via Chat.  We look forward to seeing you there