Family Matters | Child Anxiety
Is your child anxious a lot of the time? Are you unsure about how to best support them?
This expert session will be run by Dr. Rebecca Quinn. Rebecca is a chartered clinical psychologist and Director of The Psychology Practice. Rebecca’s private practice has been inundated with bookings and as a result, she has had to pause taking on any new families to work with.
During the session, we’ll cover
- Understanding anxiety – what’s the difference between ‘normal’ worry and anxiety
- What causes anxiety
- Practical strategies for parents with both young children and/or adolescents
- Strategies to help parents manage their own emotional response to anxiety
- Knowing where to go for further support
We’ll also share a comprehensive workbook full of strategies that you can use, along with recommendations for age-appropriate books and resources for your child.
You’ll be able to ask questions via Chat. We look forward to seeing you there